• Body Building
    Bodybuilding

    5 bodybuilding exercises you can do at home

    It is not that everyone enjoys to perform bodybuilding exercise at a gym or club. Moreover, such exercises are usually tiring and mostly done with the weights. However, there might be some people who live in an area where the facility of gym is not available. Thankfully, there are numerous other options to pave your…

  • NEWS

    Accurate Medical News Available 24*7

    If you talk about health, it’s not just about your healthy body, but it also includes sound mental health. Actually, good health is a condition wherein your body and mind both are functioning properly. Unhealthy lifestyle, lack of hygiene, mental stress, injury, improper diet, diseases etc are some of key reasons that often ruin your…

  • Food for Health

    Diet regime for the day, Count the calories to stay fit

    Today is Friday. And Friday is a wonderful day for starting a diet for slowly reducing of the body weight. In these articles we’ll show you how to let the calories go down without feeling any hunger. Instead, we’ll burn them quicker as you think. Let’s not delay any more! Our first go is to…

  • Food for Health

    Burn fats quickly with cinnamon

    Our staff definitely likes and prefers the easy and especially natural fats burning. It’s better and healthier for the organism than using supplements instead. One of the quickest ways for reducing weight is by adding CINNAMON in your yoghurt and deserts as often as you can. The idea for using the cinnamon as a healing…

  • Yoga

    5 steps to ageless naturally glowing skin

    With moving time, generations engaged themselves so much into tight schedules that in this ocean of life, they do not even have a drop of time for their personal health. A famous quote goes ‘Health is Wealth’ but we are so busy in earning materialistic wealth that we forgot or say overlooked the true wealth,…

  • Yoga

    The secrets of yoga or how this ancient science will improve your health

     Brought from the exotic countries of India and Tibet, the ancient art of yoga has lots of healing qualities and could be the secret term in the fight with different diseases. The East healers use it for a common manner for eliminating awful illnesses from the usual bone injury to the dangerous cancers. By everyday…

  • Dancing

    6 amazing dance workouts

    Many of us don’t have enough motivation for working out. We all find excuses and delay the training because of a lack of time or additional work. But if it comes about going to a discotheque the things suddenly change and wow! – now we have lots of free time. Thousands of people have discovered…