The bulges under your chin may impede your beauty and look hideous. They can be the potential reason of elevating your inhibitions, restraining yourself from being a confident you. Both men and women succumb to double chin. A double chin doesn’t always mean that you’re overweight; it can also signify that the muscles in the chin and neck are not as fully developed as they should be. If you’re wondering that how to get rid of your double chin without having to go under the knife for it could burn a hole in your pocket, then let us get you acquainted with some home remedies and exercises.
Six Home Remedies for how to lose a double chin:
#1 Sugar Free Gum – It is immensely important to keep your facial muscles toned to get rid of double chin. Chew sugarless gum numerous times a day to reduce double chin as soon as possible. Chewing sugar free gum keeps your gums and teeth healthy as well.
#2 Glycerin – Make a mask with glycerin, Epsom salt and peppermint oil. Apply this natural mask on your chin and surrounding area, that is, neck to get purge of twin chin. Rinse with cold water after it dries. Glycerin improves the elasticity of the skin.
#3 Cocoa Butter – Cocoa butter, when used regularly, reduces the extra fat from your face. Warm few tablespoons of cocoa butter in microwave and massage your double chin and neck with it. Do this twice a day; before taking bath in the morning and before going to bed in the night.
#4 Green Tea – Green tea helps in augmenting the elasticity of skin. Green tea owns anti-oxidants which fend free radicals. Start your day with a cup of green tea and guzzle multiple cups throughout the day. Green tea bags can also be used to massage your skin.
#5 Wheat Germ Oil – Wheat germ oil comprises Vitamin E which protects, nourishes and tightens the skin. Before you hit the sack, rub the oil gently in the upward direction around chin area for 10 minutes and leave overnight.
#6 Milk Cream – Milk consists of calcium and vitamin D which tones and tightens the skin. Moisturize your face with milk cream and massage for a couple of minutes. Afterwards, rinse it off with lukewarm water.
Exercises for how to get rid of a double chin fast:
#1 Tongue Press – Stand with your back and neck straight. Look up by raising your head towards the ceiling. Press your tongue against the mouth’s roof. Without rounding your upper back, lower your chin towards your chest. Slowly return back to the original position by straightening your neck and relaxing your tongue.
#2 Neck Rotation – Muscles of your neck loosen in the devoid of exercise which leads to the accumulation of fat around the chin area. This fat then leads to the development of double chin. Do neck rotation twice a day to get purge of double chin.
#3 Jaw Dropper – Sit straight and move your jaws up and down as if you’re chewing something but make sure that your lips remain closed so that your chin muscles get enough stretch. Breathe in deeply and exhale slowly while doing this exercise. The whole exercise will take 90 minutes to complete.
#4 Tennis Ball – Use a tennis ball to exercise and reduce twin chin. Take a tennis ball and keep it on your neck letting your chin hold it tight. Now firmly press the ball with your chin. Release the ball slowly and repeat this exercise at least 10 times.