• knee pain
    HEALTH TIPS

    GOOD TIPS TO CARE YOUR KNEES

    Whether or not you wax tart or shave, you’ll need to wait twenty four hours so you can get the very best suntan effects.This helps to keep your suntan as easy so when even as probable.Be sure to aren’t sensitive to your phony eyelashes. Placed a modest amount of the test location.Instead of buying an…

  • cervical pain
    Work Outs

    Useful Exercises for your Neck to avoid Cervical Pain

    In general, Neck pain is caused by injuries and sprains associated with the muscles tendons, and ligaments around the cervical spine, but it also caused by a cervical herniated disc or cervical stenosis. If you are also facing Cervical Pain, there are some exercises you can do to keep yourself away from Cervical Pain. 1….

  • HOME REMEDIES FOR SINUSITIS
    HEALTH TIPS

    HOME REMEDIES FOR SINUSITIS

    Sinusitis is the inflammation of the hallow passages around the nose. These passages are called sinuses and they produce mucus, a flimsy discharge which drains in the nose. It is the blockage of fluid due to swallow nose which causes sinusitis. Then the growth of germs, bacteria viruses etc. complicate the problem. The sinuses on…

  • nutritional supplement
    REVIEW

    NUTRITIONAL SUPPLEMENTS

    Nutritional supplements are taken by large number of people from middle age onwards to fulfil the deficiency of some nutrients they cannot get from diet. They come in various forms like capsules, tablets, drinks, and powders and bars. They give daily requirement of almost all vitamin, protein, minerals like calcium and iron. Fish oil, pro…

  • desk exercises
    Work Outs

    EASY EXERCISES TO DO IN OFFICE TIME

    A large number of people, who work in their office face health problems quite often and they find it difficult to work with their full capabilities because of health problems. If you also work in office and have some health related problems, you can do following exercises to keep yourself fit and fine: 1. Tapping…

  • preventive health check up
    ARTICLES

    REGULAR HEALTH CHECK-UP AFTER 40, ITS IMPORTANT

    The main idea behind regular check up after age 40 is to pre-empt any medical crises. There are several medical problems which do not show symptoms till they reach fairly advanced state. The medical problems which comes under this category are: – blood pressure – diabetes – formation of kidney stone – chances of prostate…

  • BP Check Machine
    REVIEW

    BLOOD PRESSURE CHECK MACHINE

    Blood pressure machine or monitor is the device which is used to get the blood pressure readings of a person in digital form. They are used on upper arm or on wrists. There are lot of blood pressure monitors available in the market in both digital and non digital category. The blood pressure you buy…