• Feature Image

    Is Arthritis Ailing You?

    A joint is that area of your body where the two bones connect. Elbow, knee, shoulder, wrist and ankle are certain diarthrosis joints which allow you to move freely with the highest range of motion. From elbows to knees and from neck to hips, arthritis can hit any of the joints of your body causing…

  • Thyroid

    Treat Thyroid Disorders before it’s Too Late

    It is often advised to people to keep a check on their consumption of salt as eating too much of salt elevates the amount of sodium in your bloodstream and disrupts the balance of body reducing the ability of kidneys to excrete water. Least you would know, however, that iodine in iodized salt helps in…

  • healthy-body-mind

    Healthy Mind Resides in a Healthy Body

    They say inside a healthy body resides a healthy mind. Therefore, it becomes of utmost significance to strike a balance between our body and mind. Being physically as well as mentally fit paves way to a healthy lifestyle leading to a happy life. However, owing to the arduous and monotonous daily routines these days, it…

  • diabetes

    Down with Dreary Diabetes? Dispose off!

    Think twice before gorging on that scrumptious looking chocolate truffle pastry topped with choco chips for it might soothe your senses but will be disastrous for your already up surged sugar levels. Diabetes is ranked as the most common lifestyle disease from which people are found to be affected across the nation. Referred by doctors…

  • Hair Problems

    Say goodbye to all your hair problems!

    Women are epitome of beauty. Their enticing and mesmerizing hair has been the center of attraction in umpteen verses and rhymes written since eternity. Embellishing long and aesthetic strands has always held the first and foremost place in the beauty regime of the fairer sex. “Hair, indubitably, is a reflection of a woman’s identity whether…

  • Neck Pain

    Neck is to ooze beauty, not to bear pain.

    Tumultuous lifestyles have taken a toll on the human bodies these days giving birth to discrete array of problems, being neck pain one of them. No matter how slender your neck looks, it is one of the complex structures of your body comprising skin, esophagus, neck muscles, lymph nodes, arteries, veins, larynx, thyroid gland, parathyroid…

  • Weight Loss

    Lose Weight, Be Healthy !

    Took out that old blue jeans to wear in sheer ecstasy but were compelled to stuff it back in the cupboard, have to think twice before gorging on that scrumptious looking chocolate truffle pastry topped with choco chips, commuting in public modes of transportation which have standard seat size gives you chills, always pray for…