• Constipation
    HEALTH TIPS

    Ignoring Constipation? Inviting Illnesses!

    The first thing in the morning after waking up, apparently, most of us do is to head towards that lavatory to excrete for it’s a natural process. They say that one who egests once in a day is called a saint (yogi), twice is referred to as a foodie (bhogi) and the person who defecates…

  • knee pain
    HEALTH TIPS

    Knee Pain : Have Limps and Crutches Become your Fast Friends?

    Far are not days when you will need a pair of crutch to walk around if ignored that knee pain thinking it as of trivial and taking it lightly. Knees are those junctures in our legs which joins calves from thighs. Knee, being the largest joint in our body, is susceptible to injuries from acute…

  • home remedies for acne & pimples
    HEALTH TIPS

    Acne & Pimples – No more Shying away from Mirror

    Flawless skin is an untold dream of every woman which she clandestinely wishes to be come true. However, in this busy and strenuous schedule, it has become next to impossible to take out even a couple of minutes to shower your skin with that much needed care to make it glow. To make things worse,…

  • Yoga V/S Gym
    Work Outs

    Workout at Gym or Yoga, what you prefer?

      Sweating it out in gym via immense physical workout or attaining utmost flexibility via practising discrete postures in yoga sessions? Being surrounded with loads of heavy-weight machines or a simple floor mattress you can vouch for? Fast paced jazz giving adrenaline rush or soul soothing music calming your nerves? Push-ups or yoga aasanas? Vigorous…

  • knee pain
    HEALTH TIPS

    GOOD TIPS TO CARE YOUR KNEES

    Whether or not you wax tart or shave, you’ll need to wait twenty four hours so you can get the very best suntan effects.This helps to keep your suntan as easy so when even as probable.Be sure to aren’t sensitive to your phony eyelashes. Placed a modest amount of the test location.Instead of buying an…

  • cervical pain
    Work Outs

    Useful Exercises for your Neck to avoid Cervical Pain

    In general, Neck pain is caused by injuries and sprains associated with the muscles tendons, and ligaments around the cervical spine, but it also caused by a cervical herniated disc or cervical stenosis. If you are also facing Cervical Pain, there are some exercises you can do to keep yourself away from Cervical Pain. 1….

  • HOME REMEDIES FOR SINUSITIS
    HEALTH TIPS

    HOME REMEDIES FOR SINUSITIS

    Sinusitis is the inflammation of the hallow passages around the nose. These passages are called sinuses and they produce mucus, a flimsy discharge which drains in the nose. It is the blockage of fluid due to swallow nose which causes sinusitis. Then the growth of germs, bacteria viruses etc. complicate the problem. The sinuses on…